Total Body POWER Workout with Carson // Heavy Dumbbells
45-Minute Strength Workouts //
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45m
Power through this Total Body workout in 5-minute circuits. With heavy dumbbells, and repeating moves, you will feel yourself getting stronger with each rep! Before you know it we finish the workout with bodyweight cardio and a whole lotta sweat! 10/9/2020
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SCULPTED Arms & Abs with Vicky // Du...
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Total Body MEGASHRED with Lyndsey // ...
After a 10-min bodyweight warm-up, get ready to work your entire body with this MEGASHRED workout. Lyndsey will have your heart pumping and body working with this 45-minute total body strength workout. Grab your dumbbells and get ready to shred! 10/2/2020
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Butt, Legs & Abs with Lyndsey // Ank...
Lyndsey is back with a major, booty-burning workout! You'll work your lower body, glutei and abs through a series of standing and floor exercises utilizing an ankle band and medium to heavy dumbbells. Each movement is designed to lift, tighten, and tone your booty! Let's GO! 10/2/2020
