SCULPTED Arms & Abs with Vicky // Dumbbells
45-Minute Strength Workouts //
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47m
Join Vicky for this 45-minute non-stop arms & abs workout. She'll have you sweating in no time and you'll finish with sculpted arms and shredded abs. Let's get ready to have some fun! 10/2/2020
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Total Body MEGASHRED with Lyndsey // ...
After a 10-min bodyweight warm-up, get ready to work your entire body with this MEGASHRED workout. Lyndsey will have your heart pumping and body working with this 45-minute total body strength workout. Grab your dumbbells and get ready to shred! 10/2/2020
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Butt, Legs & Abs with Lyndsey // Ank...
Lyndsey is back with a major, booty-burning workout! You'll work your lower body, glutei and abs through a series of standing and floor exercises utilizing an ankle band and medium to heavy dumbbells. Each movement is designed to lift, tighten, and tone your booty! Let's GO! 10/2/2020
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CHALLENGING Arms & Abs + Treadmill Dr...
Join Vicky and test your limits! Get ready for this sweaty, fun and challenging arms & abs workout. The workout will start with 22-minutes of strength followed by 22-minutes of strength and treadmill drills. Get ready and let's challenge your body! 10/2/2020
