CRAZY GOOD Total Body with Hannah // Med to Heavy Dumbbells
45-Minute Strength Workouts //
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49m
Join Hannah for a VERY SWEATY 45-minute total body workout to shred your entire body. Building off a 20- minute bodyweight only, Hannah will then challenge you with one 10-min rounds of heavy weights followed by a segment of 90-seconds of strength, followed by 1-minute of cardio followed by 1-minute of planks. Grab a set of heavier and medium/light weights and join Hannah for a non-stop burn! 9/25/2020
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Butt, Legs & Abs BURNER with Lyndsey...
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