Total Body CALORE BLASTER with Lyndsey // Medium to Heavy Dumbbells
45-Minute Strength Workouts //
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48m
Join Lyndsey for a total body workout that includes strength and cardio moves that are going to have you building lean muscle and burning fat fast! Work at a level of intensity that feels good for you and challenge yourself by adding in dumbbells for added resistance. You got this Shredfam!! 9/18/2020
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