EXTREME Total Body + Treadmill Drills with Jordan // Dumbbells
45-Minute and 60-Minute Strength & Treadmill Workouts //
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1h 0m
Join Jordan for this non-stop extreme 60-minute sweat fest. The workout starts out with traditional strength exercises paired with compound movements and cardio bursts. The second half of class will include heart pumping treadmill drills plus more strength exercises. You've got this! 10/2/2020
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