Total Body Pyramid Workout + Treadmill Drills with Tracy // Med Dumbbells
45-Minute and 60-Minute Strength & Treadmill Workouts //
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1h 5m
If you're looking to get after your workout today, choose this one! Tracy will take you through 30 mins of a pyramid strength workout followed by 30 minutes of treadmill drills. No treadmill, no problem. Stay on the floor for 30 more minutes of strength. 8/14/20
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