Arms & Abs BURNER + Treadmill Drills with Tracy // Dumbbells
45-Minute and 60-Minute Strength & Treadmill Workouts //
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1h 2m
Get ready for this 60-minute workout with Tracy that is sure to leave your arms burning! The first 30-Minutes will be all strength work on the floor focusing on your arms & abs. The the last 30-minutes there will be treadmill drills or just stay on the floor for another 30-minutes of strength and cardio moves. Either way your body will feel the Shred burn! Let's do this #shredfam! 10/2/2020
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