Arms & Abs BURNER + Treadmill Drills with Tracy // Dumbbells
45-Minute and 60-Minute Strength & Treadmill Workouts // • 1h 2m
Get ready for this 60-minute workout with Tracy that is sure to leave your arms burning! The first 30-Minutes will be all strength work on the floor focusing on your arms & abs. The the last 30-minutes there will be treadmill drills or just stay on the floor for another 30-minutes of strength and cardio moves. Either way your body will feel the Shred burn! Let's do this #shredfam! 10/2/2020
Up Next in 45-Minute and 60-Minute Strength & Treadmill Workouts //
-
CHALLENGING Arms & Abs + Treadmill Dr...
Join Vicky and test your limits! Get ready for this sweaty, fun and challenging arms & abs workout. The workout will start with 22-minutes of strength followed by 22-minutes of strength and treadmill drills. Get ready and let's challenge your body! 10/2/2020
-
EXTREME Total Body + Treadmill Drills...
Join Jordan for this non-stop extreme 60-minute sweat fest. The workout starts out with traditional strength exercises paired with compound movements and cardio bursts. The second half of class will include heart pumping treadmill drills plus more strength exercises. You've got this! 10/2/2020
-
ULTIMATE Arms & Abs + Treadmill Drill...
Join Bonnie as she leads you through this 60-minute ultimate arms & abs workout. You'll hit chest, back, tricep, biceps and abs! Bonus: treadmill drills the second half of class. Get ready for this ultimate arms & abs class that is sure to leave your body shredded! 10/2/2020
