CHALLENGING Arms & Abs + Treadmill Drills with Vicky // Dumbbells
45-Minute and 60-Minute Strength & Treadmill Workouts //
•
46m
Join Vicky and test your limits! Get ready for this sweaty, fun and challenging arms & abs workout. The workout will start with 22-minutes of strength followed by 22-minutes of strength and treadmill drills. Get ready and let's challenge your body! 10/2/2020
Up Next in 45-Minute and 60-Minute Strength & Treadmill Workouts //
-
EXTREME Total Body + Treadmill Drills...
Join Jordan for this non-stop extreme 60-minute sweat fest. The workout starts out with traditional strength exercises paired with compound movements and cardio bursts. The second half of class will include heart pumping treadmill drills plus more strength exercises. You've got this! 10/2/2020
-
ULTIMATE Arms & Abs + Treadmill Drill...
Join Bonnie as she leads you through this 60-minute ultimate arms & abs workout. You'll hit chest, back, tricep, biceps and abs! Bonus: treadmill drills the second half of class. Get ready for this ultimate arms & abs class that is sure to leave your body shredded! 10/2/2020
-
AMAZING Total Body + Treadmill Drill...
Get that Shred bod with Derick's 60-minute total body + treadmill workout. He will guide you through 3-minutes of strength followed by 90-seconds of cardio for the first 30-minutes of class. Then hop on a treadmill or stay on the floor for another 30-minutes for an amazing workout. Let's get S...