Live stream preview

Watch this video and more on Shred415 On-Demand Workouts

Watch this video and more on Shred415 On-Demand Workouts

Start your free trial

Already subscribed? Sign in

SCULPTED πŸ‘ Butt, Legs & Abs with Carson // Med to Heavy Dumbbells

45-Minute Strength Workouts // • 46m

Up Next in 45-Minute Strength Workouts //

  • Total Body CALORIE BURN πŸ”₯ with Lynds...

    After a 15-min bodyweight warm-up, get ready to work your entire body with this CALORIE BURN workout. Lyndsey will have your heart pumping and body working with this 45-minute total body strength workout. Grab your dumbbells and get ready to shred! 10/2/2020

  • Total Body FUN Workout with Dana // ...

    Join Dana for this FUN 45-minute TOTAL BODY STRENGTH workout. Today's workout will start with 10-minute bodyweight circuit. You'll quickly move into a dumbbell circuit consisting of (3) 1-minute exercises then you'll repeat each exercise for 30-seconds. Lots of cardio moves throughout to get y...

  • Total Body CRUSHER with Hannah // Li...

    Join Hannah for this 45-MINUTE TOTAL BODY WORKOUT. Today's workout is broken into 15-min segments. You'll start with bodyweight and then head into a heavy weight segment and finish with medium to lighter weights. Cardio burst throughout the workout. Grab your mat, water and energy and let's d...