Arms & Abs on FIRE 🔥 + Treadmill Drills with Chloé // Dumbbells
45-Minute and 60-Minute Strength & Treadmill Workouts //
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1h 2m
Shred team get ready for the 60-Minute Arms & Abs + treadmill drill class. Chloé has you working in sets today. 3 exercises per set and you repeat each set 3x for the first half of class. The second half of class you'll head to the treadmill or stay on the floor for more arms & abs. Either way, you'll finish class Shredded! Let's go! 11/15/20
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