Arms & Abs Toning Workout + Treadmill Drills with Jordan // Dumbbells
45-Minute and 60-Minute Strength & Treadmill Workouts //
•
57m
Jordan will tone your arms & abs in this 60-minute strength and treadmill workout guaranteed to get your heart rate up and keep you sweating throughout the entire workout. Right away your abs will feel the burn! This arms & abs workout will be incorporating weights and body weight exercises.
Up Next in 45-Minute and 60-Minute Strength & Treadmill Workouts //
-
Total Body Workout + Treadmill Drills...
Bonnie's classes are high-energy and motivate you to push to your next level. This 60-minute Total Body workout alternates between 30 minutes of floor work, including strength training and cardio bursts and 30 minutes of distant runs on the treadmill. No treadmill, no problem! Bonnie will cue st...
-
Butt, Legs & Abs + Treadmill Drills w...
Follow this class as Derick takes you through a 60-minute class. The first 30-minutes will be a bodyweight circuit. You will have 12.5-minutes of moves that you will repeat two times before starting the second half of class. In the second half you can expect 30-minutes of treadmill drills. No t...
-
Arms & Abs Shredded Workout + Treadmi...
Get excited to SHRED your Arms and Abs! Bonnie will take you through a series of Arms and Abs moves using 2 light weights and 1 heavy weight. There are lots of cardio bursts in between so you are guaranteed to shred your body! After 30 minutes of strength, Bonnie will lead you through 30 minutes ...
