SCULPTED π Butt, Legs & Abs with Carson // Med to Heavy Dumbbells
45-Minute Strength Workouts //
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46m
Join Carson for 45-minutes of sculpted butt, legs and abs! Alternate between 10-minutes of slow and controlled movements, and 5-minute intervals filled with cardio. Don't worry about grabbing your heaviest weights for this workout, one medium to heavy dumbbell will be just enough to leave your lower body burnin'! 10/18/2020
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